Creamy Apple Pie Smoothie Recipe - TKS

Creamy Apple Pie Smoothie Recipe

9 ingredients · 5 minutes · 1 serving

Indulge in the delightful flavors of apple pie in this heavenly smoothie. Creamy, satisfying, and sweet, it will feel like you are eating a decadent sweet dessert, but without any of the disadvantages that come with the wheat, eggs, butter, and refined sugar of regular apple pie. It's loaded with wholesome ingredients that promote optimal health. Add in the banana, vanilla powder, oats, almond butter, cinnamon, unsweetened almond milk, and ice cubes. Blend them for a few minutes and top your smoothie with cacao nibs. Now you're off to a wonderful seasonal Creamy Apple Pie smoothie!

Ingredients:

  • 1 Apple (medium, peeled and chopped)
  • 1/2 Banana (frozen)
  • 4 Ice Cubes
  • 12 grams Vanilla Protein Powder
  • 10 grams Oats
  • 16 grams Almond Butter
  • 2 grams Cinnamon (ground)
  • 240 milliliters Unsweetened Almond Milk
  • Sprinkle of Cacao Nibs

Directions:

Place all ingredients in your blender and blend until smooth. Pour into a glass, add some cacao nibs from The Koko Samoa and enjoy!

Nutrition
 Amount per serving
Calories
358
Fat
13g
Carbs
52g
Fiber
11g
Protein
16g
Cholesterol
2mg
Sodium
184mg
Calcium
601mg
Iron
2mg
Vitamin B12
0.3μg
Zinc
2mg


Notes

  • Apple Type
    • For a distinct apple flavor, use a tart variety of apple like a Granny Smith or a Mcintosh.
  • No Almond Milk
    • Use any other type of milk instead.
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