Green Smoothie Bowl Recipe | The Koko Samoa

Green Smoothie Bowl Recipe

9 ingredients · 10 minutes · 2 servings

Grabbing a quick smoothie after a workout is a great way to get your servings of fruit and vegetables before 10 A.M. Yet have you heard the news about a Green smoothie? You can pour them into bowls! That’s right, bowls. My version of a green smoothie bowl is filling and hydrating. I just add in the bananas for natural sweetness, baby spinach and kiwi for that super bright green color, silvered almonds, hemp seeds, and flaxseed for fiber. I pour in some ice cubes and mix them into the water and blend them for a minute. When it comes to toppings, one of my favorites is the cacao nibs. You're going to love this recipe so wait no more and make it your own!

Ingredients:

  • 2 Banana (chopped and frozen)
  • 120 grams Baby Spinach
  • 356 milliliters Water
  • 2 Ice Cubes
  • 2 Kiwi (peeled and chopped)
  • 10 grams Unsweetened Coconut Flakes
  • 18 grams Slivered Almonds
  • 20 grams Hemp Seeds
  • Sprinkle of Cacao Nibs

Directions:

Add frozen bananas, baby spinach, water and ice cubes to the blender. Blend until smooth. Divide between bowls and top with kiwi, coconut flakes, slivered almonds, hemp seeds and cacao nibs from The Koko Samoa. Enjoy right away!

Nutrition
 Amount per serving
Calories
302
Fat
14g
Carbs
43g
Fiber
9g
Protein
9g
Cholesterol
0mg
Sodium
56mg
Calcium
136mg
Iron
3mg
Vitamin B12
0μg
Zinc
2mg

Earth's Super Cacao

Planted by moonlight, enriched by volcanic soil and cultivated for flavour. There's a reason Samoan Trinitario cacao is highly prized by those in the know, and considered by experts to be some of the most mineral rich cacao in the world.

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Our Story

When a measles outbreak in Samoa killed 83 people in 2019, husband and wife team Justin Theng and Lasi Theng decided something had to be done to help improve the country’s infrastructure and increase prosperity. Lasi is from a Samoan farming family, and when she and her husband visited her family’s cacao plantation from their home in Australia, they found a viable solution was already there.

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