Kiwi Green Smoothie Recipe | The Koko Samoa

Kiwi Green Smoothie Recipe

8 ingredients · 5 minutes · 2 servings

Green smoothies are so refreshing to have for breakfast! They truly start your morning right. Especially, if you’ve just had a rigorous workout right before.

This Kiwi Green Smoothie is full of vitamins and antioxidants. It is a perfect healthy smoothie that will give the energy to take on the day! Just prepare the kiwi, banana, vanilla protein powder, chia seeds, baby spinach, water, and ice cubes. A few seconds in the blender, and I like to of course top it with my absolute fave cocoa nibs. It’s so filling and refreshing. Need I say more? I am truly in love with this recipe.

Ingredients:

  • 2 Kiwi (small, peeled)
  • 1 Banana (frozen)
  • 49 grams Vanilla Protein Powder
  • 24 grams Chia Seeds
  • 75 grams Baby Spinach
  • 474 milliliters Water
  • 4 Ice Cubes
  • Sprinkle of Cacao Nibs

Directions:

Place all ingredients in your blender and blend until smooth. Pour into a glass, add some cacao nibs and enjoy!

Nutrition
 Amount per serving
Calories
249
Fat
5g
Carbs
31g
Fiber
8g
Protein
23g
Cholesterol
4mg
Sodium
75mg
Calcium
268mg
Iron
3mg
Vitamin B12
0.6μg
Zinc
2mg


Notes

  • No Chia Seeds
    • Use flax seed instead.
  • No Protein Powder
    • Use hemp seeds instead.

Earth's Super Cacao

Planted by moonlight, enriched by volcanic soil and cultivated for flavour. There's a reason Samoan Trinitario cacao is highly prized by those in the know, and considered by experts to be some of the most mineral rich cacao in the world.

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Our Story

When a measles outbreak in Samoa killed 83 people in 2019, husband and wife team Justin Theng and Lasi Theng decided something had to be done to help improve the country’s infrastructure and increase prosperity. Lasi is from a Samoan farming family, and when she and her husband visited her family’s cacao plantation from their home in Australia, they found a viable solution was already there.

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