Raw Walnut Tacos Recipe | The Koko Samoa

Raw Walnut Tacos Recipe

12 ingredients · 15 minutes · 4 servings

This Raw Walnut Taco recipe is a marvel of healthy, delicious superfoods! It is full of healthy fats, fiber, manganese and so much more.

You might be pretty skeptical to try this recipe but raw walnut tacos are taking it to another level. They're very easy to make and all you need to do is prepare very simple ingredients: walnuts, cumin, balsamic vinegar, chili powder, tamari, garlic powder, romaine hearts, cherry tomatoes, jalapeno pepper, red onion, avocado, and top it with cacao nibs. Finally, serve and enjoy!

Ingredients:

  • 180 grams Walnuts (raw)
  • 4 grams Cumin
  • 15 milliliters Balsamic Vinegar
  • 667 milligrams Chili Powder
  • 9 grams Tamari
  • 388 milligrams Garlic Powder
  • 1 head Romaine Hearts (leaves separated, washed and dried)
  • 112 grams Cherry Tomatoes (halved)
  • 1 Jalapeno Pepper (thinly sliced)
  • 40 grams Red Onion
  • 1 Avocado (cubed)
  • Sprinkle of Cacao Nibs

Directions:

  1. In a food processor, add the walnuts, cumin, balsamic vinegar, chili powder, tamari and garlic. Pulse to combine until the walnuts are crumbly like ground meat.
  2. Add the ground mixture to romaine leaves and top with tomatoes, jalapeno, red onion, avocado and cacao nibs. Serve and enjoy!
Nutrition
 Amount per serving
Calories
396
Fat
37g
Carbs
14g
Fiber
7g
Protein
9g
Cholesterol
0mg
Sodium
140mg
Calcium
70mg
Iron
3mg
Vitamin B12
0μg
Zinc
2mg


Notes

  • Leftovers
    • Refrigerate the walnut taco mixture in an airtight container for up to four days.
  • Serving Size
    • One serving is equal to approximately two romaine lettuce tacos.
  • Less Spicy
    • Omit the jalapeno or replace with sweet bell pepper instead.

Earth's Super Cacao

Planted by moonlight, enriched by volcanic soil and cultivated for flavour. There's a reason Samoan Trinitario cacao is highly prized by those in the know, and considered by experts to be some of the most mineral rich cacao in the world.

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Our Story

When a measles outbreak in Samoa killed 83 people in 2019, husband and wife team Justin Theng and Lasi Theng decided something had to be done to help improve the country’s infrastructure and increase prosperity. Lasi is from a Samoan farming family, and when she and her husband visited her family’s cacao plantation from their home in Australia, they found a viable solution was already there.

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