Detox Green Smoothie Recipe

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Detox Green Smoothie Recipe | The Koko Samoa

9 ingredients · 10 minutes · 1 serving

If you’re trying to detox after an indulgence-filled weekend, this nutrient-rich smoothie is for you. Loaded with healthy superfoods like kale, cucumber, pear, ginger and cacao nibs that will help your body get back on track in no time. Plus, it tastes amazing — Just 164 calories per serving.

Ingredients:
  • 42 grams Kale Leaves
  • 1/2 Cucumber (chopped)
  • 1/2 Lemon (juiced)
  • 1 Pear (peeled and chopped)
  • 3 grams Ginger (grated)
  • 3 grams Ground Flax Seed
  • 178 milliliters Water
  • 2 1/2 Ice Cubes
  • Sprinkle of Cacao Nibs

Directions:

1. Place all ingredients together in a blender. Blend until smooth. Be patient! No one likes clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie-consistency.

2. Divide between glasses, add some cacao nibs and enjoy!

Nutrition
 Amount per serving
Calories
164
Fat
2g
Carbs
38g
Fiber
9g
Protein
4g
Cholesterol
0mg
Sodium
31mg
Calcium
171mg
Iron
2mg
Vitamin B12
0µg
Zinc
1mg

Notes

  • No Kale
    • Use spinach.
  • No Pear
    • Use apples.
  • Metabolism Boost
    • Add 1/4 tsp cayenne pepper.
  • Make it Sweeter
    • Add 1/2 cup frozen pineapple or mango.
  • More Protein
    • Add a scoop of protein powder or hemp seeds.